to that primeval cosmic night that was the soul, long before there was the conscious ego. Carl Jung
interesting discussion, sharing what we feel about it.
that, changed them to a positive image of a beautiful sunset. This became the interior safe place.
The dreamer is able to exert some degree of control over the dream.
lucid dreaming. We looked at the idea that lucid dreaming is another useful tool we can use
to influence our mind.
- To change my dreams from losing to winning
- Asking a question at bedtime and receiving the answer in the morning
- To prompt my body to heal itself: renew; regenerate; rejuvenate
beyond control, and the dream reflected that. As this was shared, the message broke through into
the dreamer’s conscious mind that life had been challenging in the past, but that the dreamer had got
though it before, and would do so again. This was such a demonstration of how the subconscious
mind gives us messages through dreams. Only we can interpret what is the meaning for us.
our experiences at our next session.
built on what we had done last time, others of us changed our images. We are learning to encourage
our minds to be still and allow our imaginative subconscious mind to throw up images for us,
to change these images, and to build on them.
surface, which looks exactly as we want. As we slowly take three deep breaths, we draw in
relaxation and expel tension. We allow the waves of healing energy to flow around us, taking
any shape we want. We gently remind all the particles in our body that they will renew, regenerate,
and rejuvenate during the night. We drift off to sleep, knowing that our subconscious mind
will be working with us to recreate our body. We will wake in the morning refreshed and
energized for the day.