It’s so interesting to share our experiences and enjoy the flights of fancy of our minds.
a challenge she was having with her relationship with a friend, and this demonstrated exactly
what we were going to talk about. She is certainly tuned in.
- Recognize our feelings.
- Recognize when and how our boundaries have been crossed.
- Recognize how we need to set our boundaries.
- Communicate what boundaries you need to set.
- Take care of yourself first, before you can take care of others.
set boundaries in our own lives.
that she is applying the principles we are discussing, and finding that they are helping her
make her life happier.
at night and five minutes on waking up in the morning.